Dance for Personal Transformation (Tia Huston)
Time & Location
About the Event
This workshop will use dance/movement therapy and improvisational dance techniques to guide you towards increasing your self-awareness, accessing your inner wisdom, and starting you on a path of personal transformation. No dance experience is necessary, but a willingness to move is important!
Please wear clothing you can move comfortably in and set yourself up in a space where you can fully extend your arms in all directions or larger.
Tia Huston is a Board-Certified Dance/Movement Therapist, Licensed Creative Arts Therapist and Authentic Movement Practitioner. In addition to facilitating wellness workshops and therapeutic retreats, she provides individual and group therapy to people facing a variety of mental health issues. She believes that we can reach a deeper understanding of ourselves and others through connecting to our bodily experiences in a way that talking alone just can't do. She is currently based in Foster City, CA where she recently relocated after spending 10 years in New York City. During her time in NY, she obtained her Masters of Science from Pratt Institute for Dance/Movement Therapy and had a fruitful career as a professional dancer.
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