Shadow Work Sunday: Soul Writing Edition (Matt Rivers)
Time & Location
About the Event
Soul Writing is a practice designed to help release and free your inner voice and creative spirit. At the same time, it is a healing tool that can help us process old trauma and current issues. We are able to explore our shadows and our depths, offering new horizons from which to look at life. Soul Writing is for everyone. For seasoned writers and beginners alike.
Soul Writing is not a traditional writing course. It does not require us to be experts in spelling and grammar. It does not require us to be poets. It does not teach the mechanics of writing but rather encourages our unique voice to emerge. It helps us to find an inner flow of thoughts and words that we previously may have thought we lacked.
Soul Writing points to the natural creative being that lives within all of us. It is a sharing process, conducted within a group workshop format. We begin to learn to come into heart coherence and flow state using meditation and a variety of timed writing exercises. There will be an opportunity to share our writing and talk about the process of creating and healing.
Many people have found the Soul Writing process to be unique, refreshing and easy to access. We are learning to ‘unthink’, ‘unplan’ and ‘undo’ the barriers that stand in the way of our writing voice, creative soul and unlimited spirit.
Matt Rivers is a long-time student of creativity, consciousness and spirituality. He is an intuitive healer, trained in yoga and meditation and has graduated as a Reiki Master. An accomplished musician and songwriter, he has recorded and released two albums, written with an Ivor Novello winning songwriter and performed across the world. His albums are available to buy on Bandcamp. Matt runs workshops on how to move beyond creative fear and how to express oneself in both writing and singing. He is available for booking workshops, concerts and speaking both online and in person. Please contact him through his website, purchase his music on Bandcamp or follow and stream from your favourite music channel.
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